Thursday, September 23, 2010
Thursday, September 9, 2010
Tuesday, August 31, 2010
Thursday, August 26, 2010
To provide inspiration: Jennie, Sarah, Seabiscuit
To relax: Mountains, ocean, summits, breathing
To reduce stress: breathing, cooking, mountains
To feel good: massage, laughter, sun
To heal: warmth, peaceful spots
To create positive feelings about yourself and your performance: winning cat 3 omnium, talking with Kym.
To dream big dreams: World Cups and world champion.
To see your goals: Each workout gets me that much closer.
To refine skills: seeing the times come down and technique perfected.
To improve relationships: letting those I love know it by voice and actions.
To act and react in helpful ways: helping those in need.
To strengthen your confidence: believing in yourself and knowing anything is possible.
To open the door to higher levels of excellence: continuing my steps toward being a better athlete.
To keep the joyfulness in your life: balance, bikes, laughter.
To relax: Mountains, ocean, summits, breathing
To reduce stress: breathing, cooking, mountains
To feel good: massage, laughter, sun
To heal: warmth, peaceful spots
To create positive feelings about yourself and your performance: winning cat 3 omnium, talking with Kym.
To dream big dreams: World Cups and world champion.
To see your goals: Each workout gets me that much closer.
To refine skills: seeing the times come down and technique perfected.
To improve relationships: letting those I love know it by voice and actions.
To act and react in helpful ways: helping those in need.
To strengthen your confidence: believing in yourself and knowing anything is possible.
To open the door to higher levels of excellence: continuing my steps toward being a better athlete.
To keep the joyfulness in your life: balance, bikes, laughter.
Wednesday, August 25, 2010
Tuesday, August 24, 2010
Some days it feels like an impossible, improbable proposition. But each day I work that much closer to achieving my goal. It's not going to be easy, that's for sure. Especially when life wants to sway my direction... and making those choices is never easy. But I will get there - and have to hold fast to my desire and dedication.
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