Each practice and experience provides another opportunity to strengthen your weaknesses and sharpen your strengths. Yesterday I got to work on the harder part - the weakness. And although it's humbling and difficult - each pedal stroke is one revolution closer to my goal. We were FLYING yesterday. I'm learning to detach any emotion or thinking to those hard efforts - and just letting the body take over. When the mind and body preform as one - amazing things happen. Let go of any self doubt or worries and just be. And yes, cruising at 34.5 mph will get you there too.